this morning, i facilitated a mini-workshop with a group of u.p medical students.
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we started off with therapeutic drumming to the tune of earth and water rhythms.
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i taught them how to be sensitive to the body's qi energy.
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they learned how to emit healing qi energy using hand postures.
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we "beat the mat" to rid the liver of anger energy.
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and the mini-workshop was capped off with "dry crying" to rid the lungs of grief energy.
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mini-workshop but jam-packed with activities. hope they had fun as they learned!
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